ABOUT ME

Passionate About Health and Helping

I have been working in health my entire career. I taught in public education for over a decade, served as the Instructional Specialist and Assistant Director at an EdTech company, and have personal trained for decades as well. I am a highly motivated individual, always seeking knowledge, and growing as a person and professional. If you're not learning, you're not living! I am a Certified Health Education Specialist, Personal Trainer, and Health Coach, and earned my doctoral degree in Health Education. I always stay abreast of the latest research, continually seeking to refine and grow my craft and myself as a person. I am passionate about neuroscience and mind/brain education and how understanding out brains is such a large part of understanding us and our interactions.

Personally, I have two wonderful seven-year-old boy/girl twins. After being in education for so long, I decided it was time to do something that was more flexible for my young family, and that allowed me to practice my passion of health and helping. Each of our journeys is different, but I can promise you that you are in great hands with me. I put everything into my work and will do the same for you!